Maximalism, Minimalism, and the Nature of Running

Here in Iowa, snow piles are melting, daffodils are peaking up through morning frost, and the daytime temperatures have hit highs so long forgotten we thought maybe spring and summer were just fables passed down from our grandmothers. This, of course, means 5k season is upon us. In the next six weeks, several dozen local…

Hunter Hampton

Exercise and American Culture

A week ago many Americans made a pledge to exercise more. Some of you may be sore from the grueling workouts you suffered through the last seven days. Others may feel convicted that you already gave up. Personally, I can barely walk because my legs are so sore. Thankfully, I sit at a desk and…